The Mindful Living Guide is a Podcast about how we can use Mindfulness to navigate the Up and Downs of life.
It is brought to you by Stephen Downey.
A Mental Health Ambassador, TEDx speaker and Mindfulness coach.
After a very busy year where we had to put the Podcast on hold, the Mindful Living Guide Podcast is back. I am looking for Guests at the moment so if you know someone with a great approach to life that our listeners may learn from or maybe you...