The Mindful Living Guide is a Podcast about how we can use Mindfulness to navigate the Up and Downs of life.
It is brought to you by Stephen Downey.
A Mental Health Ambassador, TEDx speaker and Mindfulness coach.
View this post on Instagram A post shared by Lynsey Bennett (@cancerwithgratitude) This week I am incredibly lucky to chat to Lynsey Bennett. Many people in Ireland will know Lynsey from her heart breaking letter to the government (below) or...