In this episode, I discuss what I hope for the podcast and discuss my first ever experience with Mindfulness. Its not everyone first introduction to Mindfulness but it was my first step in this beautiful journey that has been with me ever since.
In this episode, I discuss what I hope for the podcast and discuss my first ever experience with Mindfulness. Its not everyone first introduction to Mindfulness but it was my first step in this beautiful journey that has been with me ever since.
Episode 46 – Helena Dilleen – Embracing a Mindful Life This week I speak to a fellow...
Episode 45 – Brian Downes – We all gain from Meitheal This week we are chatting to...