Episode 17 – Nuala 0Connor – Retuning your Energy On this weeks episode of the Mindful Living Guide, I get to talk to Nuala O’Connor, an Author, Tapping Expert, Energist and Kinesiologist – who is about all things Wellness.We cover...
Darren Cawley International Speaker Mindful Living Guide In this weeks episode I get to talk to Darren Cawley about his unbelievable journey. Darren’s life was all about sport until one days in his early 20’s his health took an...
Episode 15 Sue Masterson Taking time for yourself In this weeks episode I get to talk to Miss Positively Positive aka Sue Masterson. Sue is a beautiful soul that is always encouraging people around her to have fun and enjoy life. Through the many...
This week I chat to Suné Markowitz-Shulman about the Menopause and how Mindfulness can help in this journey. Suné is a Peri-menopause well-being coach. She combines (MBCT-L) mindfulness with nutrition, and lifestyle coaching to help women over 40...
This week I talk to Rachael Smith, a teacher and coach, about the journey she has been on the last few years. The events that led to her looking for more from life as well as how see now aims to lives with Intention And Ease.
This week I get to talk to the inspiring Jack Kavanagh about Acceptance and overcoming Adversity in life. Jack is a professional speaker, performance and wellbeing Coach and the subject of an Award winning Documentary. Jack has had an...
In this weeks episode I talk to Harriet McGuigan. Harriet is a Mindset Strategist. We both share a love Mindfulness and an appreciation for how everyone's practice is unique to themselves. We chat about lots of things, from Acceptance and...
