TagMindful Living

2 articles

Suné Markowitz-Shulman Interview – A Mindfulness approach to Menopause

by Stephen Downey

This week I chat to Suné Markowitz-Shulman about the Menopause and how Mindfulness can help in this journey. Suné is a Peri-menopause well-being coach. She combines (MBCT-L) mindfulness with nutrition, and lifestyle coaching to help women over 40...

Podcast

Christine Duff Interview – Responding to the ups and downs of life

by Stephen Downey

In this weeks episode I get to chat to the lovely Christine Duff. Christine, in my opinion, is what resilience is all about. I first met Christine when I saw her speak earlier in the year about her journey through life.

- Listen on:
- Spotify
- Apple
- Google
- Audible
- TuneIN
- Libsyn
- Stitcher

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TagMindful Living

Suné Markowitz-Shulman Interview – A Mindfulness approach to Menopause

Christine Duff Interview – Responding to the ups and downs of life

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TagMindful Living

Suné Markowitz-Shulman Interview – A Mindfulness approach to Menopause

Christine Duff Interview – Responding to the ups and downs of life

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Recent posts

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