Episode 39 – Helen Colgan – Whispers from the Universe We are back this week with the wonderful Helen Colgan of Helen Colgan Healing Heart.A few years ago, Helen made the decision to leave a work life balance that was not suiting her...
This week I am joined by a fellow Podcaster, Linda Monahan of the Corporate to Calm Podcast. We also have a very big announcement about an event in January.See Reset2023.ie for more details. In this episode we talk about:Life for...
Neil Keilders – Episode 37 – The Other Side ****Trigger Warning****In this episode of the Mindful Living Guide we speak to Neil Kelders about his journey from someone who struggled with many overwhelming suicidal thoughts, to a Public...
This week as part of my mission to get men speaking about their mental health, I speak to Jon Kearney of the fantastic “That’s Awesome” page. Jon is chief encourager, as he calls it, on a Facebook page that encourages us to...
This week I am delighted to sit down and chat with Barbara Byrne. Barbara is a Coach, Author and Guide on the Camino. Barbara has a wealth of knowledge in coaching and leadership from her many years as Sliming world leader. She has...
Episode 29 Fiona Doherty – Connecting on a deeper level This week is an extra special episode. Before starting this interview, I knew very little about my guest Fiona Doherty, a Psychotherapist for teachers. She was highly recommended by a...
In this weeks episode I talk to Harriet McGuigan. Harriet is a Mindset Strategist. We both share a love Mindfulness and an appreciation for how everyone's practice is unique to themselves. We chat about lots of things, from Acceptance and...