Episode 25 – Debbie Boyle – Connecting with our Guardian Angel This week I speak to the beautiful Debbie Boyle of Angelic Connections about her journey from a Police Officer in the Ireland to a Holistic Teacher. We touch in on how she...
Episode 24 Jennifer Maher – Losing a Loved one to Suicide TRIGGER WARNING:This episode discusses the topic of Death by suicide This weekend (8th May 2021) 100’s of thousands of people around Ireland will walk at Sunrise to raise...
Episode 22 Siobhan Mungovan Give yourself Permission It is quite often the quietest voice in the room that holds the most wisdom. This week I have the pleasure of talking to Life Coach and Author, Siobhan Mungovan about her journey from being...
Episode 21 – Paddy Moran – The Science behind Meditation Have you ever wondered why our Minds relax when we concentrate on our breath or a simple count? How practicing Gratitude can change your brain? This week I have the...
Jane Negrych – Finding the Sacredness in each Moment This week I have the absolute pleasure of talking to Jane Negrych of The SanctuaryJane has been teaching for the Mindfulness Association in the UK for many years before moving to the...
Episode 19 Jayann Walsh Challenging our Thoughts This week I get to interview a fellow Podcaster, Jayann Walsh. Jayann is a trained Life Coach, Mentor and Podcast Host of the Mastering Your Mindset Podcast which regularly features in the Top...
Episode 18 Karen Dwyer This week I have the pleasure of talking to Karen Dwyer. Karen is an Author, Speaker, Coach and TV Panelist. Karen’s life was changed dramatically when she was suddenly diagnosed with Multiple Sclerosis (MS). Karen...
Episode 17 – Nuala 0Connor – Retuning your Energy On this weeks episode of the Mindful Living Guide, I get to talk to Nuala O’Connor, an Author, Tapping Expert, Energist and Kinesiologist – who is about all things Wellness.We cover...
Darren Cawley International Speaker Mindful Living Guide In this weeks episode I get to talk to Darren Cawley about his unbelievable journey. Darren’s life was all about sport until one days in his early 20’s his health took an...
This week I chat to Suné Markowitz-Shulman about the Menopause and how Mindfulness can help in this journey. Suné is a Peri-menopause well-being coach. She combines (MBCT-L) mindfulness with nutrition, and lifestyle coaching to help women over 40...
