Episode 29 Fiona Doherty – Connecting on a deeper level This week is an extra special episode. Before starting this interview, I knew very little about my guest Fiona Doherty, a Psychotherapist for teachers. She was highly recommended by a...
Episode 28 – Amanda Delaney – Compassion for our Journey This week on the Mindful Living Guide, I have the pleasure of talking to Amanda Delaney, a business Mentor, Tedx Speaker, Founder of We Can and We Will Talk networking events. We...
This weeks episode is a change to the usual format. I was invited recently to speak to a group of business owners at an online event about Compassion. The event was part of the networking group called We Can and We Will and is run by...
Episode26 Selene Brennan The Art of Self Love In this weeks episode of the Mindful Living Guide, we return after a few months rest between episodes. I am joined by Selene Brennan, a Self-Love Coach, Podcaster and all round amazing individual...
Episode 25 – Debbie Boyle – Connecting with our Guardian Angel This week I speak to the beautiful Debbie Boyle of Angelic Connections about her journey from a Police Officer in the Ireland to a Holistic Teacher. We touch in on how she...
Episode 24 Jennifer Maher – Losing a Loved one to Suicide TRIGGER WARNING:This episode discusses the topic of Death by suicide This weekend (8th May 2021) 100’s of thousands of people around Ireland will walk at Sunrise to raise...
Episode 23 – Paul Coghlan – Finding that reason why There are times in life when we need to dig deep and our guest this week is stranger to digging deep. In 2018, Paul was diagnosed with a rare form of Cancer and giving just a 10%...
Episode 22 Siobhan Mungovan Give yourself Permission It is quite often the quietest voice in the room that holds the most wisdom. This week I have the pleasure of talking to Life Coach and Author, Siobhan Mungovan about her journey from being...
Episode 21 – Paddy Moran – The Science behind Meditation Have you ever wondered why our Minds relax when we concentrate on our breath or a simple count? How practicing Gratitude can change your brain? This week I have the...
Jane Negrych – Finding the Sacredness in each Moment This week I have the absolute pleasure of talking to Jane Negrych of The SanctuaryJane has been teaching for the Mindfulness Association in the UK for many years before moving to the...
