Christine Duff Interview – Responding to the ups and downs of life

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Christine Duff Mindful Living Guide
Christine Duff Episode 4 Mindful Living Guide Podcast

In this weeks episode I get to chat to the lovely Christine Duff.  Christine, in my opinion, is what resilience is all about.  I first met Christine when I saw her speak earlier in the year about her journey through life.
Christine has had many ups and downs in life but has managed to get through them all.  Along that journey, she has not only learned to forgive people who have caused her hardship but also herself.  
We also talk about how Christine learned to deal with grief at such a young age.   I had so much fun chatting to Christine and I know you are going to love this episode.

Check out this episode!

How to Contact Christine

Website: https://ayawareness.ie/
Facebook: https://www.facebook.com/ayawareness/
Instagram: https://www.instagram.com/anchoryourawareness/


Christine’s Powerful Talks that I mention in the Episode:

Coffee at 11 Show with Colm O’Brien – 9th June 2020

We Can and We Will – 30th September 2020

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