This week I chat to Suné Markowitz-Shulman about the Menopause and how Mindfulness can help in this journey. Suné is a Peri-menopause...
Latest episodes
This week I talk to Rachael Smith, a teacher and coach, about the journey she has been on the last few years. The events that led to her...
In this weeks episode, I return from an extended break. I have been a bit hard on myself for taking so much time off so I thought it would...
This week I am chatting to Clare Bassett, a Yoga and Meditation teacher who is also one of my first Meditation Teachers. We have a great...
In this weeks episode I talk about my own experience with the Law of Attraction earlier this year. It helped me to manifest a ticket...
This week I get to talk to the inspiring Jack Kavanagh about Acceptance and overcoming Adversity in life. Jack is a professional speaker...
