Episode 36 – Steven Morrin – The Truth about OCD Our guest this week is Steven Morrin. Stephen is an avid Mountain runner and the founder of Mind, Body and Mountains. Stephen also lives with OCD. As Steven says, OCD is one of...
As part of Breast Cancer Awareness month, I sat down with Bernie Creaner to chat about her Journey over the last few years. Episode 35 Bernie Creaner – Breast Cancer Awesome Special We chat about about what it was like hearing the news...
In this week episode of the Mindful Living Guide, I speak to Donna Bacon of Sensitively Strong. Donna is a holistic psychotherapist. We chat about:What it means to be a highly sensitive person?Embracing our differences.Working WITH our Nervous...
This week as part of my mission to get men speaking about their mental health, I speak to Jon Kearney of the fantastic “That’s Awesome” page. Jon is chief encourager, as he calls it, on a Facebook page that encourages us to...
This week I am delighted to sit down and chat with Barbara Byrne. Barbara is a Coach, Author and Guide on the Camino. Barbara has a wealth of knowledge in coaching and leadership from her many years as Sliming world leader. She has...
Episode 31 – John Murray – Embracing our Face It’s great to be back interviewing guests and sharing our great conversations. This week we speak to John Murray of John Murray Headshots. John is one of the Top Headshot...
Episode 29 Fiona Doherty – Connecting on a deeper level This week is an extra special episode. Before starting this interview, I knew very little about my guest Fiona Doherty, a Psychotherapist for teachers. She was highly recommended by a...
Episode 28 – Amanda Delaney – Compassion for our Journey This week on the Mindful Living Guide, I have the pleasure of talking to Amanda Delaney, a business Mentor, Tedx Speaker, Founder of We Can and We Will Talk networking events. We...
This week I chat to Suné Markowitz-Shulman about the Menopause and how Mindfulness can help in this journey. Suné is a Peri-menopause well-being coach. She combines (MBCT-L) mindfulness with nutrition, and lifestyle coaching to help women over 40...
In this weeks episode I get to chat to the lovely Christine Duff. Christine, in my opinion, is what resilience is all about. I first met Christine when I saw her speak earlier in the year about her journey through life.
