Episode 39 – Helen Colgan – Whispers from the Universe We are back this week with the wonderful Helen Colgan of Helen Colgan Healing Heart.A few years ago, Helen made the decision to leave a work life balance that was not suiting her...
This week I am joined by a fellow Podcaster, Linda Monahan of the Corporate to Calm Podcast. We also have a very big announcement about an event in January.See Reset2023.ie for more details. In this episode we talk about:Life for...
Neil Keilders – Episode 37 – The Other Side ****Trigger Warning****In this episode of the Mindful Living Guide we speak to Neil Kelders about his journey from someone who struggled with many overwhelming suicidal thoughts, to a Public...
Episode 36 – Steven Morrin – The Truth about OCD Our guest this week is Steven Morrin. Stephen is an avid Mountain runner and the founder of Mind, Body and Mountains. Stephen also lives with OCD. As Steven says, OCD is one of...
As part of Breast Cancer Awareness month, I sat down with Bernie Creaner to chat about her Journey over the last few years. Episode 35 Bernie Creaner – Breast Cancer Awesome Special We chat about about what it was like hearing the news...
In this week episode of the Mindful Living Guide, I speak to Donna Bacon of Sensitively Strong. Donna is a holistic psychotherapist. We chat about:What it means to be a highly sensitive person?Embracing our differences.Working WITH our Nervous...
This week as part of my mission to get men speaking about their mental health, I speak to Jon Kearney of the fantastic “That’s Awesome” page. Jon is chief encourager, as he calls it, on a Facebook page that encourages us to...
Episode 31 – John Murray – Embracing our Face It’s great to be back interviewing guests and sharing our great conversations. This week we speak to John Murray of John Murray Headshots. John is one of the Top Headshot...
